Potassium Kelp is a food supplement based on potassium, the mineral of the cells, the nerves and the muscles.
Potassium is an essential mineral for the metabolism, 98% is found within the cells and is decisive for the correct functioning of our body.
Its benefits are remarkable at the level of:
- Nervous system: it takes part in the transmission of the nervous impulses.
- Muscle function: it ensures the appropriate coordination of muscle contractions and relaxation.
- Cardiovascular system: they maintain the normal blood pressure levels and prevent the hardening of the arteries
When there is a loss of fluids, potassium is washed away with the rest of the fluids.
A situation that may decompensate the balance of this mineral in the body, and therefore its good functioning. Muscle cramps, headaches, dizziness and dry mouth may appear, and even hyperexcitability of the myocardium and the appearance of arrhythmias.
This can happen, for example:
- After a lot of sweating while playing sports
- In weight loss diets where ingredients with diuretic action are used in order to promote the formation of urine and the loss of weight and volume.
Potasio Kelp provides amounts of potassium in order to avoid imbalances and, therefore, a poor performance of our body.